January 2017 Dietitian Blog A WHOLE New Way of Looking at Food in 2017 by Eliza Lagerquist, MS, RD, CD

A WHOLE New Way of Looking at Food It’s a brand new year, which means a new opportunity to revamp old eating habits. This year, rather than setting lofty food goals or worse, starting a diet, why don’t you try something a bit more sustainable and hopefully more fun - incorporate more whole foods into your meals. whole food noun: food that has been processed or refined as little as possible and is free from additives or other artificial substances. The best way to start adding in whole foods...

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Plaza Cafe

Hours of Service: 6:30 AM - 8:00 PM

Third Shift Service Available in the Plaza Cafe 

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