08. June 2018
Turmeric. We see it bottled in health elixirs lining grocery store shelves and its benefits extolled on blogs around the web. But what exactly is this increasingly omnipresent orange-colored ingredient and, perhaps just as pressingly, how do you pronounce it? (It’s TER-muh-rihk, by the way.) Turmeric is a perennial plant that comes from the ginger family. It has long been used as a spice when cooking Asian dishes. Growing up, I watched my mom always adding a pinch of turmeric in almost all of...
17. April 2018
it may be hard to tell sometimes, spring is here in the Pacific Northwest! Look around and you’ll see buds on the trees, tulips starting to bloom, and hear the sounds of birds in the morning air. Along with the change of seasons into spring comes many options for local, in-season produce. And, here in the Seattle area, opportunities abound for purchasing such goods (or growing your own!).
28. March 2018
Building the Perfect Power Bowl
07. February 2018
This month we want to provide information on how to nourish yourself to keep your heart healthy AND happy.
23. January 2018
Ah, January—the month when many of us make resolutions, plans, and promises to make healthier food choices, work out more often, or otherwise implement lifestyle changes that could lead to better health. But three weeks into January, the challenge now is as much sticking to a plan as it is making one.

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Locations

Plaza Cafe

Hours of Service: 6:30 am - 8:00 pm

 

Open Every Day of the Year

Phone: (206) 598-4151

Email: plazacaf@uw.edu

 

Plaza Cafe - Atrium Espresso

Hours of Service: 6:45 am - 4:00 pm 

Monday-Friday (Closed on Holidays)

Phone: (206) 598-3289

 

Plaza Cafe Catering

Hours of Service: 6:30 am - 6:45 pm Daily

Phone: (206) 598-4151

 

Email: plazacaf@uw.edu 

 

 Lobby Espresso - UWMC 3rd Floor

Hours of Service:

Monday-Friday

6:30 am - 11:30 pm

12:30 am - 4:00 am

Saturday-Sunday

8:30 am - 4:30 pm 

Phone: (206) 598-3254

 

Pavilion Espresso - UWMC 1st Floor

Surgery Pavilion

Hours of Service: 7:00 am - 2:00 pm

Monday-Friday (Closed on Holidays)

Phone: (206) 598-0896